Free Demo Class

Our Free Pilates Mat and Equipment Demo Classes provide you with a great introduction to Pilates. They also act as a prerequisite for our Pilates Equipment Classes.

During your Demo Class, you will learn some basic exercises on both the Pilates Reformer and the Mat. These exercises target your key problem areas and combine stretching, breathing and sculpting. You will discover that Pilates actually feels great while giving you amazing results! You will also learn the basic settings and springs of the Reformer.

** Demo Classes are not intended for our clients with joint issues or any chronic physical limitations. Our Private Lessons are the ideal starting point for those who need specialized modifications.

Click here to reserve a space in one of our upcoming Demo Classes!

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