Pilates

Private Training:

Private Lessons at Boston Body Pilates are the ultimate personalized Pilates experience. Your 50 minute session targets your challenge areas and is designed to meet your specific needs. Clients with all different goals benefit from this one-on-one approach. For example, you may want a total body makeover, or you may be looking to rehab an injury. Your trainer and our entire studio is at your disposal. We also encourage our Group Class participants to take Private Lessons in order to achieve the next level of their fitness goals. Yoga and Sculpting Private Training is also available.

Receive $20 off when you purchase your Introductory Private Lesson online.

Mat Classes:

Joseph Pilates referred to his Mat Workout as the “jewel” of his method. Mat exercises are the foundation of the Pilates Method and will help you achieve your Pilates Promise – 30 Sessions to a Brand New Body! We teach a fusion of Classical Traditional Pilates with Contemporary variations. Each exercise can be modified for your fitness level. Our Pilates Sculpt with Small Props adds additional total body toning to your workout. This class utilizes the Magic Circle, Arcs and light weights to help you develop a tight, strong abdomen, firm upper body and great glutes. Our varied class formats keep your progress fresh and interesting! Our clients enjoy these classes so much that they don’t even notice what an intense workout they’re getting. Group Classes are not recommended for severe joint or back issues without a doctor’s clearance. If you have these medical issues we will start you off with Private Lessons.

Click here to find out how to begin your Pilates Mat program!

Click here to find out how to begin your Pilates Equipment program!

Click here for our full Pilates class schedule. (Opens in a new window.)

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