Pilates Certification
Center in Newton.

Boston, Newton & Belmont/Watertown's 
premiere Pilates, Yoga & Healing Arts center.

 

Boston Body has won many awards throughout the years including Best of Boston, Improper Bostonian Boston's Best, WBZ A-List and most recently Allure Magazine’s 2007 Reader’s Choice Award.

 
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Three convenient locations
 448 Common Street
Cushing Square
Belmont, MA 02478
OPENING SUMMER 2008

8 Newbury St Floor 6,
Boston, MA 02116
617.262.3333

46 Austin St
Newtonville, MA 02460
617.969.2673 
Pilates Certification Center
Boston.Body@Verizon.net 

 

 


It’s remarkable how many of us return to our roots. The things we were passionate about when we were younger somehow resurface later in life.  I started out wishing to be a dancer, but was always much better at the warms-ups than the choreography. The stretches and powerful, yet graceful, moves of dance were my forte. Spending time with dancers, I learned about and began to practice Pilates – the secret behind the long, lean dancer physique. Developed by Joseph Pilates in the 1920’s, the Pilates method of exercise focuses on strengthening the core muscles, increasing flexibility and connecting the mind and body.

After more than a decade in the fitness industry, teaching aerobics, personal training and owning a fitness club in the Back Bay, I found myself drawn back to Pilates. I wanted to devote my time to training my clients in mind/body fitness. After all the pounding from high-intensity aerobics, Pilates felt better for my body.

I have long had a vision of a center where clients, especially women, could exercise in a serene and comfortable atmosphere. In February 2002, we opened the Boston Body Pilates, Yoga and Healing Arts Center in Newtonville and in November 2002, we moved our Back Bay location to  Newbury St. In 2008, we opened our third location in Belmont and introduced our Core for Kids program- Pilates and Yoga for kids of all ages. I think of Boston Body as a place to replenish. We all lead such busy lives; it’s essential to nourish our bodies and minds just to keep up the pace.

I invite you to join us  and take time just for you. Try a yoga class, sign up for a private Pilates session, or enjoy our Group Equipment classes.

Most importantly, get quiet. Reconnect your mind and body, make new friends and, who knows, maybe rediscover some old passions in the process.

- Zayna Gold, Director, Boston Body

   



Zayna Gold - Program Director/Owner